Specifically, to take your golf to the next level, you have to work your golf specific muscles. Unless you are a professional golfer, you have to get as much distance of the tee as possible. Why? For the casual golfer, the closer you are to the green, the more chance you will have of landing your ball on the green near the hole. Then you will have more chance of making a par or better. If you only hit your drives 200 yards or less, you will always be faced with a long iron into the green.
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Feb. 18, 2009 By Helen Ross, PGATOUR.COM Chief of Correspondents Ryo Ishikawa, the teenage phenom from Japan, makes his PGA TOUR debut this week at the Northern Trust Open — the first of at least three starts he’ll make in the U.S. before playing in the Masters in April. The 17-year-old pro also received sponsors’ exemptions [...]
Golf fitness training in the off-season can greatly benefit golfers of any age in the improvement of their skills on the course. All to often the golfer will neglect the physical components relative to the execution of a biomechamically efficient golf swing.
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